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FHI Online Workshop:
based on TK-Mental Strategies
Workshop instructor: Suzanne Jones (suzanne.jones@gmx.de)
Doing a PhD is a formidable task, during which you will face not only unexpected intellectual and technical obstacles, but which will also challenge your mental strength and stress resistance in many, often unexpected ways. Our seminar offers ideas and skills to improve your stress management abilities and develop your personal strategy to cope with stress.
This workshop is based on the first empirically evaluated stress management training for doctoral students in Germany (TK Mental Strategies) and is tailored to your specific situation and requirements. It is organized through the “Gesundheitspartnerschaft” between the Max Planck Society and the Techniker Krankenkasse.
The workshop is designed for 8-12 participants, and will be held online within the FHI Bluejeans environment. A Bluejeans invitation will be provided once the application is accepted. The workshop consists of 5 modules of each 4h. Continuous attendance to all five modules is requested.
If you want to participate in the stress management workshop, please use the Indico event application before April 14!